ONLINE COACHING

By applying my methods and setting your goals, you’ll realize how manageable and natural each step becomes.

pick your plan

  • ESSENTIAL MEAL PLAN

    12 Week Online Plan

    Personalized monthly meal plan tailored to your specific needs.

    Flexibility for unlimited modifications to ensure it fits your lifestyle perfectly.

  • HEALTH COACHING

    12 Week Online Plan

    Essential meal plan

    Personalized health coaching.

    Progress tracking.

    This program is crafted to help you reach a healthier lifestyle, aiming to enhance your well-being and deliver lasting results.

  • PREMIUM FITNESS & NUTRITION COACHING

    12 Week Online Plan

    Essential meal plan,

    personalized health coaching.

    Customized weight training workouts.

    Progress tracking.

    The workouts are personalized to your needs and current fitness level, ensuring they challenge and support you effectively.

    Build muscle, lose fat, and improve your overall well-being.

 “You get more than just a workout, André makes sure to educate you as you begin your journey to a healthy lifestyle. I’ve gained so much knowledge for a better lifestyle thanks to André!”

— Yanet J.