Personal Training That Fits Your Life
Online coaching that is built around your goals, your schedule, and your lifestyle.
Personal training built around you
Ready Made Meal Plans
Take the guesswork out of what you should be eating with a simple, structured meal plan you’ll actually follow.
On-Demand Workout Program
A full 3x/week workout program designed to help you get stronger, leaner, and more consistent.
1-on-1 Personal Training
Online personal training with custom plans, weekly check-ins, and direct access to me. This is where most of my clients see results.
How I’ll Help You reach your PEAQ
These are the 3 simple steps that I take with each client to build their personalized training plan and help them achieve the results they want to see.
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Build your CUSTOM plan
I create a training program tailored to your goals and design a nutrition approach you can realistically follow. Everything is structured, clear, and built around your lifestyle.
We start with a quick call where we map out exactly what you want to achieve—whether that’s fat loss, building muscle, improving confidence, or simply feeling better in your body.
01
We IDENTIFY your goals
Once your plan is in place, I stay connected with you—checking in regularly, adjusting your program as you progress, and making sure you stay consistent. Clients tell me the ongoing accountability is what keeps them locked in.
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GUIDE YOU AND KEEP YOU ACCOUNTABLE
Rated 5 stars by Over 150 clients
“André is such an amazing coach! I can genuinely tell he has my best interest at heart every time we talk. He’s very intentional and does a great job building a close, supportive connection with his clients. He’s also super responsive whenever I have questions or concerns, which I really appreciate. I’m so excited to see my transformation and I’m really glad I chose him to help me get there:)”
— Alanya C.“I have been working with Andre for about 20 weeks now. In this time he has helped me in losing over 45 pounds by consistently showing up for me even when I don’t necessarily show up for myself. He holds me accountable and gives me many substitutions for my meals since I am a picky eater. Thank you Andre for all that you do and I look forward to finishing out this year strong. 💪🏻”
— Zachary R.“I have lost 15.6 pounds in 6 weeks working with the greatest nutrition consultant who truly care about your health and goals to live a healthier lifestyle. I want to say if you serious in putting in the work you will see the results in weeks. I’m a living testimony.”
— Lee R.
who is andre?
I wasn’t always in shape. I grew up overweight. I know what it feel likes to walk into a gym and feel like you don’t belong. That’s the reason I became a personal trainer.
Over the last 14+ years, I’ve worked with hundreds of people—most of them starting exactly where you are right now. Tired of guessing and never seeing results.
My approach is simple: I am not going to throw you into an extreme plan and hope you figure it out. I give you the structure and accountability you need to reach your PEAQ. And yeah… I’ll probably check in on you more than you expect 😅
LET’S BUILD SOMETHING THAT ACTUALLY STICKS.
Online personal training, custom workout programs, and meal plans built for you to see the results you want. No matter where you’re at in your fitness journey, I’ll give you a clear plan and the support to actually follow through.